There are many positive benefits to regular visits to the sauna, why not give it a try after a tiring day on the mountains.
Our Finnish sauna and relaxation area are the perfect spot.
Feel the warmth of the sauna
Your skin surface warms up by three to ten degrees, the core temperature of your body rises by one to two degrees. What feels a bit like a slight fever to the body actually causes the body’s own defense cells to be activated. At the same time, the change between cold and warm trains the cardiovascular system, the vessels dilate and sore muscles can be prevented.
Sweating also helps the body remove toxins, helps reduce the risk of dementia, and can eliminate sleep disorders. In addition to increased physical well-being and relaxation. Make sure to take plenty of breaks in between sessions and hydrate before each session.
About the apartments
The Residence Kristall by VAYA fulfills all your dreams, with an apartment located a few steps away from the Schattbergbahn cable car, which takes you into the winter sports or hiking paradise in summer. Our apartment is ideally located in the pedestrian zone, where you will find several restaurants, bars and shops as well as a supermarket.