VAYA Zillertal
Meditation Retreat with Loten Dahortsang
More and more studies are proving what meditation fans have always known: this form of relaxation is not only perfect for lowering stress levels and refocusing the mind, but is also extremely healthy. Want to learn how to do it right under the guidance of a professional and how you can use the technique at home? Then our meditation retreat with Loten Dahortsang is for you.
The well-known Buddhist meditation and yoga teacher was born in 1968 in Lhasa, Tibet. Since the age of 13, he has been trained by the most eminent teachers in Tibetan monasteries in India and Switzerland. He teaches meditation and yoga in Buddhist centers in Europe. And soon you will have the opportunity to meditate with the master himself at VAYA Zillertal.
Period of stay: 19.10 – 22.10.2023
Price: from € 585
Click here for more information about Loten Dahortsang.
Included services
Extras for your holiday at VAYA
- 3x overnight stay
- 1x welcome drinks
- 1x welcome present
- 3x lavish breakfast buffet
- 3x extensive evening menu
- 2x lunch snack
- VAYA Wellness with indoor pool, children's pool, relaxation room, steam room, textile sauna, panoramic sauna with biosauna
- mentored meditation
- free WIFI in all rooms
- VAYA Fitness
Schedule
Thursday, October 19
Until 17:00 Arrival
17:00 – 18:00 Get together / getting to know each other
18:00 – 19:00 Meditation
19:30 Communal dinner
Friday October 20
08:00 – 09:00 Breakfast
09:30 – 11:30 Meditation (incl. 20 min. tea break)
12:00 Small lunch snack, cold
13:00 Afternoon program – guided walk with HM in the region
17:00 – 19:00 Meditation (incl. 20 min. tea break)
19:30 Communal dinner
Saturday, October 21
08:00 – 09:00 Breakfast
09:30 – 11:30 Meditation (incl. 20 min. tea break)
12:00 Small lunch snack, cold
13:00 Afternoon program – massages / treatments
17:00 – 19:00 Meditation (incl. 20 min. tea break)
19:30 Communal dinner
Sunday, October 22
08:00 – 09:00 Breakfast
09:30 – 11:30 Meditation (incl. 20 min. tea break)
12:00 Farewell
* Expected schedule (subject to change)
Impressions
Pictures say more than
a thousand words
