More and more studies are proving what meditation fans have always known: this form of relaxation is not only perfect for lowering stress levels and refocusing the mind, but is also extremely healthy. Want to learn how to do it right under the guidance of a professional and how you can use the technique at home? Then our meditation retreat with Loten Dahortsang is for you.
The well-known Buddhist meditation and yoga teacher was born in 1968 in Lhasa, Tibet. Since the age of 13, he has been trained by the most eminent teachers in Tibetan monasteries in India and Switzerland. He teaches meditation and yoga in Buddhist centers in Europe. And soon you will have the opportunity to meditate with the master himself at VAYA Seefeld and VAYA Kühtai.
Period of stay: 12.09 – 15.09.2024
Price: from 669,- EUR
Click here for more information about Loten Dahortsang.